What is an Affirmation?

Affirmations are simple, positive statements that help you shift your mindset, redirect your energy, and align with the life (or a goal) you want to achieve.

When you repeat an affirmation, you are not just saying some words, you are actually, subconsciously training your mind to focus on a possibility instead of fear, strength instead of a doubt, and clarity instead of confusion.

What should we affirm?

In a world where our thoughts are constantly influenced by stress, expectations, timelines and past experiences, affirmations act like gentle reminders. That belief brings us closer to a possibility.

Affirmations helps us rewire limiting beliefs. They boost our confidence to a certain level, and create a vibe that attracts better experiences, better interactions. Most importantly, affirmations teaches us to speak to yourself with kindness and intention.

Why should we affirm?

When you affirm regularly, you tell the universe (your God) and yourself, that you are ready for a positive change. You start working towards that goal with a new zest. You approach the same problem with a new perspective. It’s a small practice with a powerful impact.